Staying on track toward your fitness goals can be hard. Meal prepping should be easier. We wanted to help you get your day started right with some healthy breakfast recipes!
Abs are made in the kitchen, not at the gym. That's why we picked some of our favorite recipes to make healthy eating yummy.
Hearty breakfasts can be filling and re-heated for another day! Don't be afraid to try out a hash, especially one filled with protein.
While this one might require some leftover pork, feel free to substitute with a protein of your choice! The mixture of Brussels sprouts, carrots, sweet potatoes, and onions will keep your taste buds happy throughout the week.
Paleo and Whole 30 friendly, you can serve this up any day of the week. If you want to add some additional protein, look at adding some breakfast sausage or eggs to the mix.
Put it all together on Sunday and enjoy a warm morning meal all week that incorporates fruit and natural sweeteners. Both recipes are vegan and can be made gluten free!
Make individual servings or a larger batch of the crumble. Enjoy on-the-go or with your cup of joe at home.
Bananas for breakfast are good. A banana muffin can be even better! Whip these up for some grab and go bites.
Smoothies & Bowls
While you can't completely meal prep smoothies, you can set aside the ingredients in individual containers for the week! Put all the dry ingredients into individual servings and then add the wet ingredients for blending in the morning.
Mango, coconut and pineapple all blend together for a smoothie that's good for your gut! Combining your dose of citrus with kefir packs a great jolt.
Like hot oats but with quinoa! Instead of a warm bowl of oatmeal, spice up your oatmeal with quinoa, pomegranate, persimmon, and cinnamon.
Instead of persimmon and pomegranate, think peaches and raspberries. A different take on the quinoa breakfast bowl (and I'm sure there's more) will make this a new staple.
Need a quick boost with almost no prep? Toast is the way to go. We found 21 ways to make your toast and each one is delicious.
A chia berry paleo parfait sounds like too much fun to pass up! Put it together the night before and enjoy a parfait in the morning.
Need more ideas for health recipes? Check out our Pinterest.